Mixed Martial Arts for Beginners
Based on a human’s basic instincts of fight or flight and spanning back to ancient China, India, Egypt, Greece and nearly every civilization after that, mixed martial arts is a full contact combat sport that allows striking and grappling. Modern mixed martial arts is a...
July 16, 2019
0
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a gentle yet very effective martial art. BJJ was created on the concept that smaller, weaker opponents can defend themselves against bigger and stronger attackers. Using technique, leverage and momentum a smaller opponent uses BJJ to make the fight an...