I want to get
Fit & Healthy
Martial arts are a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balance and strength will all improve through martial arts.
To get results, you just have to put in the work! Ideally three times a week, 45 minutes per session and you’ll see the result!
Not feeling fit for class? That’s the point! Get in and get the work done – there’s no required level of fitness to get started.
Don’t wait! You can start anytime at Broz Martial Arts – book in or drop by and start your fitness journey.
Whatever your personal fitness goals are, it’s all about teamwork to getting you there! The Broz Martial Arts team is dedicated to providing you an encouraging and safe place to get fit, meet new people and smash your goals.
lost over 15kgs
The positivity and hard work that the coaching team put in is infectious and makes you want to turn up to training.
Michael has trained at Broz for a year and a half now and every member of Broz love taking the time to train with Michael.
The woman’s class is not only great for the social aspect but it's also very empowering, BJJ is a real self defence.